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Brussel Sprout Salad

Brussel Sprout Salad is a healthy and delicious side dish that's easy to prepare at home. It includes thinly sliced Brussels sprouts, commonly paired with a variety of ingredients such as dried cranberries, almonds, cheese, and a tangy dressing. This salad is particularly praised for its blend of textures and flavors. A Brussel Sprout Salad is not just tasty, but also packed with various nutrients, offering a good source of vitamins K and C, fiber, and antioxidants. It makes for a great accompanying dish to many main courses, or as a nutritious lunch on its own.
#94
IN SALADS, SANDWICHES & SUSHI
140
CAL / 100G
$0.43
AVG / OZ
Brussel Sprout Salad
44%
CARBS
42%
FAT
14%
PROTEIN
4 Brussel Sprout Salad Products
Brussel Sprout Salad FAQ
Brussel Sprout Salad is both simple and versatile, making it a popular choice for a healthy dish. However, it can be daunting for beginners, due to concerns about preparing the Brussels sprouts correctly, achieving the right balance of ingredients, or creating the perfect dressing. Common mistakes include not trimming or slicing the Brussels sprouts properly, overcooking them, or not balancing the flavors and textures in the salad. People also tend to overcomplicate this dish by using too many ingredients. To get the most out of your Brussel Sprout Salad, first and foremost, ensure your Brussels sprouts are fresh and properly prepared. They should be washed, trimmed, and sliced thinly - this enhances their flavor and texture. Don't be afraid to experiment with other ingredients. Dried fruit, nuts, cheese, and a homemade vinaigrette can help take your salad to the next level. Remember to keep the dressing light to let the natural taste of the sprouts shine through. As a little known tip, if you're not a fan of raw Brussels sprouts, try roasting them slightly to bring out a savory and nutty flavor. Another useful trick is to massage the sliced Brussels sprouts before mixing with other ingredients. This can enhance their texture and make the salad more enjoyable to eat.
How do you properly trim Brussels sprouts for the salad?
Do I have to cook the Brussels sprouts for the salad?
What other ingredients work well in a Brussel Sprout Salad?
What type of dressing is best for a Brussel Sprout Salad?
Can I add protein to make it a main dish?
How thin should I slice the Brussels sprouts?
Can I make the salad ahead of time?
Does the salad need to be refrigerated before serving?
Can I use a food processor to slice the Brussels sprouts?
My Brussel Sprout Salad tastes bitter. How can I fix it?
Health Info
Macros
17g
CARBS
16g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
TREE NUTS
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