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Lo Mein Dish

Lo Mein is a popular Chinese noodle dish that is well-known for its soft and chewy noodles combined with a variety of vegetables, proteins, and savory sauces. The name "Lo Mein" comes from the word "lao mian" in Chinese, which translates to "stirred noodles" or "tossed noodles" in English. This delectable dish is particularly celebrated for its flexible use of ingredients and its customizable nature, making it a versatile favorite in both Chinese cuisine and global culinary scenes. In a traditional Lo Mein dish, the noodles are first cooked to a desired texture, then stir-fried with vegetables like bok choy, bell peppers, mushrooms, onions, and bean sprouts, as well as proteins like chicken, beef, pork, shrimp, or tofu. The dish gets its rich and savory flavors from a combination of soy sauce, oyster sauce, and sesame oil or other seasonings. Ideal for home cooks, Lo Mein's adaptability allows for creativity in ingredients and flavors, accommodating dietary preferences, and satisfying a wide range of taste buds.
#13
IN HEAT & SERVE MEALS & SIDES
115
CAL / 100G
$0.25
AVG / OZ
Lo Mein Dish
66%
CARBS
7%
FAT
27%
PROTEIN
Lo Mein Dish FAQ
Lo Mein is a simple and versatile recipe that commonly leads to questions regarding noodle type, preparation methods, ingredient choices, and sauce making. One usual error is overcooking the noodles, which makes them lose that desired chewy texture. To get the most out of your Lo Mein, use fresh ingredients and ensure to prepare your mise en place before you start cooking, as the stir-frying process is quick. A sauce mixture that balances sweet, sour, spicy, and salty flavors will greatly enhance the dish. A lesser-known trick is to undercook the noodles slightly in the boiling phase, as they will finish cooking when stir-fried with the sauce.
What type of noodles should I use for Lo Mein?
How do I prevent my noodles from sticking together?
What vegetables can I use in Lo Mein?
How do I make the sauce for Lo Mein?
Can I make a vegetarian or vegan Lo Mein?
What proteins can I use in my Lo Mein?
How do I get my Lo Mein to taste like it does at the restaurant?
Why is my Lo Mein mushy or soggy?
Should I cook the vegetables or proteins first?
Can I make Lo Mein spicy?
Expiration & Storage Tips
When does Lo Mein Dish expire?
Unopened fresh or take-out Lo Mein typically lasts for 1 to 2 days in the refrigerator from the time it was cooked. Once opened, it's best to consume this dish within 2-3 days for optimal taste and texture. If you wish to store it longer, you can freeze it safely for up to 2 months. After this time, the taste and texture may start to degrade, yet it would still be safe to eat.
How do you tell if Lo Mein Dish is bad?
To determine if your Lo Mein has gone bad, start by checking for any unusual odors. A sour scent is usually the first sign that it's started to spoil. Next, look at the color. Are the vegetables looking more mushy than fresh? This could be a sign that they're beginning to rot. Prolonged storage may also cause the dish to develop mold. Lastly, if a taste test (only if no spoiled signs are present) yields an 'off' flavor that's not quite right, it's time to toss it out.
Tips for storing Lo Mein Dish to extend shelf life
• Keep the Lo Mein Dish in a airtight container to better preserve its freshness. • If you intend on storing it in the refrigerator, be sure to cool it to room temperature first to prevent condensation in the container, which can lead to wateriness and ruin the texture. • For freezing, divide into personal serving-size portions for facilitated thawing and reheating. • Always label your stored Lo Mein with a date, this helps you keep track of how long it's been stored. • When reheating, add a splash of water or chicken broth before microwaving to keep the dish from drying out and to bring back its succulent taste.
EXPIRES WITHIN
2 - 3.6
YEARS
Health Info
Macros
38g
CARBS
19g
FAT
12g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
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