Lo Mein is a popular Chinese noodle dish that is well-known for its soft and chewy noodles combined with a variety of vegetables, proteins, and savory sauces. The name "Lo Mein" comes from the word "lao mian" in Chinese, which translates to "stirred noodles" or "tossed noodles" in English. This delectable dish is particularly celebrated for its flexible use of ingredients and its customizable nature, making it a versatile favorite in both Chinese cuisine and global culinary scenes.
In a traditional Lo Mein dish, the noodles are first cooked to a desired texture, then stir-fried with vegetables like bok choy, bell peppers, mushrooms, onions, and bean sprouts, as well as proteins like chicken, beef, pork, shrimp, or tofu. The dish gets its rich and savory flavors from a combination of soy sauce, oyster sauce, and sesame oil or other seasonings. Ideal for home cooks, Lo Mein's adaptability allows for creativity in ingredients and flavors, accommodating dietary preferences, and satisfying a wide range of taste buds.