Oat Bran Cereal

Oat bran cereal is a heart-healthy start to your day. It's made from the outer husk of the oat grain which is a powerhouse source of dietetic fiber and is full of nutrients like B-vitamins, iron, protein, and complex carbohydrates. When enjoyed as part of a balanced diet, oat bran cereal can aid digestion, improve gut health, and help stabilize blood sugar levels. Savor it in the mornings with your choice of milk or add it to your baking mixes to give your dishes an extra boost of nutrition.