Description
Sincerely Nuts Banana Chips, Unsweetened, 2 Lb Health Benefits of Bananas 1. Antioxidant Rich: Banana crisps contain lutein and zeaxanthin, antioxidants that prevent free radicals from causing cell damage. They are also essential in eye health, helping to reduce the risk of developing age-related macular disease. 2. Exercise Friendly: This fruit is a good source of healthy calories, with the fructose and sucrose sugars easily converted into energy. Bananas also help to alleviate soreness after a strenuous workout. 3. Rich in Minerals: Dehydrated banana chips provide calcium, copper, iron, magnesium, manganese, phosphorous, selenium and zinc. These minerals are involved in energy production, red blood cell formation, hormone regulation and skin health. 4. Digestive Health: A 100-gram serving of unsweetened banana crisps provide 7% of the recommended daily intake of fiber. Banana chips bulk effectively promotes smooth movement of food in the gut to prevent bloating and constipation.