Low Fat

High Calcium

Vegetarian

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Fresh Fruit

Produce

red grapes

gram

Imagine the taste of gummy in a red, bite-sized grape! Enjoy this gummy-flavored explosion of fruity flavor as a healthy, fun snack.

Vitamin C

Vitamins

Potassium

Minerals

Iron

Calcium

Vitamin D

Protein

Added Sugar

Sugar

Carbohydrates

Dietary Fiber

Sodium

Cholesterol

Trans fatty acids

Saturated Fat

Calories

The Sun-Kissed Fruit Medley is a delightful way to celebrate summer with a refreshing combination of juicy fruits and a honey-lemon dressing with a touch of cinnamon and mint. Perfect for any occasion, this fruit salad will leave you craving for more.

Sun-Kissed Fruit Medley

This refined Chicken Salad Sandwich recipe offers a delightful spin on the original. Made with juicy rotisserie chicken, fresh celery, succulent red grapes, sweet dried cranberries and the perfect crunch from sliced almonds, this chicken salad brings flavor and texture to the forefront. It is dressed in a bright citrus-infused low-fat dressing and served on brioche buns, making it a flavorful and gourmet sandwich.

Citrus Infused Gourmet Chicken Salad Sandwiches

Our Crispy Chicken Delight Sandwiches are a lean and flavorful twist on a classic favourite. Tender shredded store-bought roast chicken dances with crunchy celery, sweet cranberries, delicate red grapes, and nutty almonds. They are all perfectly coated in a tangy, reduced-fat ranch dressing. Serve them in fluffy potato rolls, for a quick and satisfying delight.

Crispy Chicken Delight Sandwiches

Experience the delightful harmony of flavors and textures in this Crunchy Broccoli Grape Bliss Salad. Packed with grapes, cucumber, bacon, and dried cranberries, it's finished off with a tangy, creamy dressing.

Crunchy Broccoli Grape Bliss Salad

Our Vibrant Berry Kale Quinoa Salad will be your new go-to summer staple. Packed with nutrient-rich kale, hearty quinoa, a medley of fresh berries, juicy red grapes, and crushed pistachios for some extra crunch. Paired with a homemade tangy balsamic vinaigrette and a sprinkle of salty feta, this salad is as flavorful as it is hearty.

Vibrant Berry Kale Quinoa Salad

Chicken salad is a classic salad recipe with diced chicken, creamy mayonnaise, crisp celery, green onion, sweet grapes, and fresh herbs. Watch the video below to see how I make it!

Ultimate Chicken Salad Recipe

This Creamy Delicatessen Fruit Salad is a creamy and luscious fruit salad that is perfect for summer, potlucks, holiday gatherings, or a light dessert!

Creamy Delicatessen Fruit Salad

This easy fruit salad is the perfect snack for summer or any time of the year! It’s the best gluten-free healthy dessert recipe! No added sugars.

Easy Fruit Salad with Cinnamon Honey Dressing

Cooklist

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