Loaded with antioxidants, vitamin E and fiber, Black Rice is as versatile as it is delicious. Its slightly sweet, slightly nutty taste, combined with its distinctive dark color, makes it appealing to the eyes and the taste buds. One serving has the same amount of antioxidants as a single serving of cultivated blueberries-without all the sugar. Black rice is a great substitute for white or brown rice in almost any dish, so try this heirloom grain in your favorite stir fry, pilaf, risotto, or even dessert.
Simple, healthy, delicious and easy to prepare!