Fresh Chayote Squash

Create tasty meals and side dishes with Chayote Squash. It's ideal to use for creating authentic Cajun cuisine and can be grilled, stir-fried, boiled, steamed or baked. This chayote vegetable can also be sliced or shredded and used in salads and slaws. It has a mild and slightly sweet taste with light notes of cucumber. This healthy vegetable also provides a source of vitamin C, vitamin B6, folate, dietary fiber and potassium.