Chayote Squash

Chayote Squash A member of the gourd family, this versatile produce item from Mexico is quickly becoming a produce department standard. Roughly pear-sized in shape and light apple-green in color, Chayote Squash  has a smooth skin with slight ridges running from stem to end. The average Chayote weighs about 1/2 pound and measures approximately 5 inches in length. Though similar to summer squash, Chayote usually requires a longer cooking time because of its firmer texture. Chayote makes a wonderful addition to soups or stir-fries and may be sliced or chopped and used raw like a cucumber. The seeds are also edible.

Store Chayote Squash at 45°-50°F. At home, Chayote Squash stays freshest lightly wrapped and refrigerated for up to one week. No need to peel before using.