Whole strawberries. All natural. No sugar added. Excellent source vitamin c. Resealable stay fresh package. Amount and % daily value per serving. *a fat free, saturated fat free, sodium free food. Calories 50. Fat 0g*, 0%. Sat fat 0g*, 0%. Sodium 0mg*, 0%. Total carb 13g, 4%. Not a low calorie food. See nutrition facts for sugar content. Healthy ideas™.