Name: Vegan Hearts of Palm Po' Boy
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: Iceberg lettuce, shredded; 14 oz. Jar Hearts of palm; 2 tsp. Lemon juice; 1/2 tsp. Garlic powder; 1 tsp. Salt; Hoagie rolls, vegan; 1 1/2 C. Panko bread crumbs, vegan; pinch of salt; 3/4 C. All purpose flour; 3/4 C. Vegan Mayo; 1 tsp. Creole/Cajun seasoning; 1 tsp. Paprika; 1/4 tsp. Cayenne; 1 C. Almond milk; 1 Tbsp. Mustard

Crispy baked hearts of palm, vegan creole mayo and shredded lettuce all stuffed into soft bread. It is the best thing ever!

Tree Nuts

Wheat

Lactose Free

Gluten Free

Vegetarian

Vegan

Fresh Vegetables

gram

iceberg lettuce

Canned Vegetables

hearts of palm

Juice

milliliter

lemon juice

Seasonings

garlic powder

salt

Buns & Rolls

hoagie roll

Other Bread

panko

Flour & Meal

all purpose flour

Condiments

vegan mayonnaise

creole seasoning

paprika

cayenne pepper

Non Dairy Milk

almond milk

yellow mustard

Vitamin E

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Folic Acid (B9)

Vitamin K

Beta-cryptoxanthin

Vegan Hearts of Palm Po' Boy

Produce

Beverages

Baking Goods

Bakery

Condiment & Toppings

Dairy

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