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Julia's Album

Trout with Garlic Lemon Butter Herb Sauce

One of the best trout recipes I've tried is simply cooking the trout in the skillet  in olive oil, and then adding garlic, lemon juice, white wine, fresh parsley and butter.  Gluten free, healthy, easy-to-make and delicious!   Low-carb dinner rich in lean protein and omega-3 fatty acids. A family fa...
89
1,135
30 min
TOTAL TIME
386
CALORIES
$3.52
PER SERVING
Trout with Garlic Lemon Butter Herb Sauce
Ingredients
9 INGREDIENTS
4 SERVINGS
Salt
1/4 tsp salt
Fresh Parsley
2 tbsp fresh parsley
Trout
1 1/2 lbs trout
Lemon Juice
3 tbsp lemon juice
White Wine
2 tbsp white wine
Italian Seasoning
1 tbsp italian seasoning
Garlic
4 cloves garlic
Butter
2 tbsp butter
Olive Oil
2 tbsp olive oil
Directions
15 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Julia's Album
Health Info
Macros
2g
CARBS
24g
FAT
35g
PROTEIN
Allowed on these diets
PALEO
GLUTEN FREE
KETO
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
FISH
Frequently Asked Questions
What type of butter works best for lemon butter sauce?
Why is my lemon butter sauce grainy?
How can I prevent my butter from splitting?
How can I thicken my lemon butter sauce?
Can I use bottled lemon juice instead of fresh?
Can I add some herbs to my lemon butter sauce?
Why does my sauce taste too tangy?
Should I remove the seeds from the lemon juice?
My sauce turned out too thin, what do I do?
My sauce doesn't have enough lemon flavor, what can I do?