Name: Spicy Popcorn Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 tsp Ground Mustard; 2 C Corn Flakes Cereal, crushed; 1 Tbsp Honey; 1 tsp Paprika; 1 lb Boneless Skinless Chicken Breast or Tenderloins; 1 tsp Black Pepper; 1/4 tsp Salt; 1 tsp Garlic Powder

spicy fried chicken

A lower carb, lower calorie recipe for spicy popcorn chicken in the air fryer or oven.

Gluten Free

Lactose Free

Seasonings

gram

dry mustard

Cereals

corn flake cereal

Honey

milliliter

honey

paprika

Poultry

chicken breast

black pepper

salt

garlic powder

Vitamin C

Vitamins

Sugar

Carbohydrates

Dietary Folate Equivalents

Lycopene

Vitamin E

Choline

Vitamin B6

Selenium

Minerals

Cyanocobalamin (B12)

Lutein+zeaxanthin

Thiamin (B1)

Vitamin D

Total monounsaturated fatty acids

Cholesterol

Trans fatty acids

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Dietary Fiber

Saturated Fat

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Calories

Iron

Calcium

Protein

Water

Total polyunsaturated fatty acids

Spicy Popcorn Chicken

Baking Goods

Meal

Condiment & Toppings

Meat & Seafood

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