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Mason Woodruff

Spicy Popcorn Chicken

A lower carb, lower calorie recipe for spicy popcorn chicken in the air fryer or oven.
53
3,750
108
25 min
TOTAL TIME
534
CALORIES
$1.59
PER SERVING
Spicy Popcorn Chicken
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Ingredients
8 INGREDIENTS
2 SERVINGS
Boneless Skinless Chicken Breast
1 lb boneless skinless chicken breast
Ground Mustard
1 tsp ground mustard
Corn Flakes Cereal
2 cups corn flakes cereal
crushed
Garlic Powder
1 tsp garlic powder
Honey
1 tbsp honey
Paprika
1 tsp paprika
Black Pepper
1 tsp black pepper
Salt
1/4 tsp salt
Directions
13 STEPS
10 min
PREP TIME
15 min
COOK TIME
25 min
TOTAL TIME
View Directions on Mason Woodruff
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Health Info
Macros
33g
CARBS
21g
FAT
49g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE