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Whisk It Real Gud

Southern Pan Fried Fish

Classic delicious southern fried fish is lightly seasoned and fried in a pan until golden and crisp. Crispy whiting fish is the best!
20
14,616
70
30 min
TOTAL TIME
265
CALORIES
$1.42
PER SERVING
Southern Pan Fried Fish
Ingredients
8 INGREDIENTS
6 SERVINGS
Garlic Powder
1/2 tsp garlic powder
Cayenne Pepper
1/4 tsp cayenne pepper
Vegetable Oil
vegetable oil
for frying
Salt And Pepper
salt and pepper
for taste
Salt And Pepper
salt and pepper
for taste
Cornmeal
3/4 cup cornmeal
All Purpose Flour
1 tbsp all purpose flour
Fish Fillet
2 lbs fish fillet
Directions
8 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Whisk It Real Gud
Health Info
Macros
17g
CARBS
3g
FAT
38g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
FISH
WHEAT