Name: Savory Slow-Cooked Ground Beef
Prep time: 10 min
Cook time: 330 min
Total time: 340 min
Ingredients: 1 tablespoon black pepper; 1 tablespoon olive oil; 7 pounds ground beef, 90/10; 2 tablespoons salt; 2 large onions, finely chopped; 6 cloves of garlic, minced

ground beef

What temperature should ground beef be cooked to?

How do I cook ground beef so it's not hard?

Should I season my ground beef before or after cooking?

How to drain fat from cooked ground beef?

This foolproof recipe for savory slow-cooked ground beef is a fantastic way to prepare your meat in advance. Browned ground beef combined with rich seasonings and aromatics create succulent bites that can be frozen and used anytime. An easy, flavorful, and versatile staple for any home-cook's freezer.

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Gluten Free

Lactose Free

Seasonings

gram

black pepper

Oils

milliliter

olive oil

Red Meat

lean ground beef

salt

Fresh Vegetables

onion

garlic

Cholesterol

Trans fatty acids

Selenium

Minerals

Vitamin C

Vitamins

Vitamin A

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Beta-carotene

Vitamin K

Vitamin D

Protein

Total polyunsaturated fatty acids

Water

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Easy Homemade Ground Beef Keto Tacos

Savory Slow-Cooked Ground Beef

Baking Goods

Meat & Seafood

Produce

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In a large pan, heat up the olive oil over medium heat. Add the onions and garlic, saute until onions are transluscent and lightly caramelized.

Increase the heat to high. Add the ground beef to the pan, sprinkle salt and pepper, and stir well. Cook for about 10 minutes until the beef is browned, stirring occasionally.

Transfer the browned ground beef mixture to a 6 quart or larger slow cooker. Set the heat to low and cover. Cook for about 3 hours.

After 3 hours, stir the ground beef, breaking any larger chunks. Continue to cook for another 3 hours or until the beef is thoroughly cooked and tender.

Let the ground beef cool slightly before dividing it into portion-sized freezer bags, making sure to also divide the flavorful juices equally. Freeze until ready to use.

When needed, just thaw the ground beef in the refrigerator or on your kitchen counter, and it's ready to use for any dish.

This foolproof recipe for savory slow-cooked ground beef is a fantastic way to prepare your meat in advance. Browned ground beef combined with rich seasonings and aromatics create succulent bites that can be frozen and used anytime. An easy, flavorful, and versatile staple for any home-cook's freeze

Savory Slow-Cooked Ground Beef

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