Name: Roasted Stuffed Dates
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 10 dates; 1-2 oz cream cheese; 10 pecan or walnut halves

Roasted stuffed dates are addicting bites of all time!!! Roasting turns sweet medjool dates into gooey "caramels" that pairs beautifully with toasted nuts inside.

Milk

Tree Nuts

Vegetarian

Mediterranean

Fruit Based Snacks

gram

date

Cheese

cream cheese

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Cholesterol

Trans fatty acids

Alpha-carotene

Lactose

Carbohydrates

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

Protein

Calories

Water

Vitamin K

Beta-cryptoxanthin

Roasted Stuffed Dates

Snacks

Dairy

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