Name: Meal Prep Veggie Breakfast Hash
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb turkey breast; 1/2 cup white onion; 1 cup baby spinach; 1 zucchini; 1 red bell pepper; cilantro; 1 tbsp extra virgin olive oil; salt and pepper to taste; avocado

This Meal Prep Low Carb Breakfast Hash is loaded with turkey, spices & tons of veggies. A high protein, fiber rich meal to start the day. Serve with a crispy fried egg on top or boiled eggs for an EASY brunch or breakfast meal prep. Paleo + Whole30 + Gluten Free + Low Calorie

Paleo

Whole 30

Mediterranean

Low Carb

Gluten Free

Lactose Free

Poultry

gram

turkey breast

Fresh Vegetables

white onion

Baby Spinach

zucchini

red bell pepper

fresh cilantro

Oils

milliliter

extra virgin olive oil

Seasonings

Salt & Pepper

Fresh Fruit

avocado

Total monounsaturated fatty acids

Saturated Fat

Sodium

Minerals

Iron

Calcium

Calories

Cholesterol

Phosphorus

Total polyunsaturated fatty acids

Magnesium

Protein

Water

Calories from Fat

Vitamin A

Vitamins

Zinc

Potassium

Vitamin C

Sugar

Carbohydrates

Dietary Fiber

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Lutein+zeaxanthin

Vitamin K

Beta-carotene

Choline

Beta-cryptoxanthin

Alpha-carotene

Meal Prep Veggie Breakfast Hash

Meat & Seafood

Produce

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/Meal-Prep-Veggie-Breakfast-Hash-1577014

Meal Prep Veggie Breakfast Hash

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