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Lemon-Cream Broiled Flounder

Lemon-Cream Broiled Flounder is a delightful and simple dish perfect for weeknight dinners. Featuring tender flounder fillets seasoned with Old Bay and a luscious lemon cream sauce, this recipe is ready in just 15 minutes.
1
18 min
TOTAL TIME
451
CALORIES
$2.44
PER SERVING
Lemon-Cream Broiled Flounder
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Ingredients
8 INGREDIENTS
2 SERVINGS
Flounder Fillets
2 whole flounder fillets
Salt & Pepper
salt & pepper
to taste
Unsalted Butter
4 tbsp unsalted butter
divided
Heavy Cream
1/3 cup heavy cream
Garlic
2 cloves garlic
minced
Fresh Parsley
2 tbsp fresh parsley
chopped
Lemon Juice
2 tbsp lemon juice
freshly squeezed
Old Bay Seasoning
1 tsp old bay seasoning
Directions
7 STEPS
10 min
PREP TIME
8 min
COOK TIME
18 min
TOTAL TIME
1
Preheat the broiler and line a baking sheet with aluminum foil.
2
Melt 2 tablespoons of unsalted butter and brush a little melted butter on the foil. Place the flounder fillets on top, skin side down.
3
Sprinkle the fillets with Old Bay seasoning and drizzle with remaining melted butter.
4
Broil the flounder for about 8 minutes or until cooked through and opaque.
5
In a small saucepan over medium heat, combine the heavy cream and minced garlic. Bring to a simmer, stirring occasionally. Remove from heat.
6
Whisk in 2 tablespoons of unsalted butter and freshly squeezed lemon juice until the butter is melted and the sauce is smooth.
7
Season the lemon cream sauce with salt and pepper to taste. Pour the sauce over the broiled flounder and garnish with chopped fresh parsley. Serve immediately.
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Health Info
Macros
4g
CARBS
40g
FAT
19g
PROTEIN
Allowed on these diets
KETO
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
FISH