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Lemon-Cream Broiled Flounder

Lemon-Cream Broiled Flounder is a delightful and simple dish perfect for weeknight dinners. Featuring tender flounder fillets seasoned with Old Bay and a luscious lemon cream sauce, this recipe is ready in just 15 minutes.
1
18 min
TOTAL TIME
451
CALORIES
$2.44
PER SERVING
Lemon-Cream Broiled Flounder
Ingredients
8 INGREDIENTS
2 SERVINGS
Salt & Pepper
salt & pepper
to taste
Unsalted Butter
4 tbsp unsalted butter
divided
Heavy Cream
1/3 cup heavy cream
Garlic
2 cloves garlic
minced
Flounder Fillets
2 whole flounder fillets
Fresh Parsley
2 tbsp fresh parsley
chopped
Old Bay Seasoning
1 tsp old bay seasoning
Lemon Juice
2 tbsp lemon juice
freshly squeezed
Directions
7 STEPS
10 min
PREP TIME
8 min
COOK TIME
18 min
TOTAL TIME
1
Preheat the broiler and line a baking sheet with aluminum foil.
2
Melt 2 tablespoons of unsalted butter and brush a little melted butter on the foil. Place the flounder fillets on top, skin side down.
3
Sprinkle the fillets with Old Bay seasoning and drizzle with remaining melted butter.
4
Broil the flounder for about 8 minutes or until cooked through and opaque.
5
In a small saucepan over medium heat, combine the heavy cream and minced garlic. Bring to a simmer, stirring occasionally. Remove from heat.
6
Whisk in 2 tablespoons of unsalted butter and freshly squeezed lemon juice until the butter is melted and the sauce is smooth.
7
Season the lemon cream sauce with salt and pepper to taste. Pour the sauce over the broiled flounder and garnish with chopped fresh parsley. Serve immediately.
Health Info
Macros
4g
CARBS
40g
FAT
19g
PROTEIN
Allowed on these diets
KETO
LOW CARB
MEDITERRANEAN
Contains these allergens
MILK
FISH