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Garlic Brown Sugar Glazed Chicken Thighs

Name: Garlic Brown Sugar Glazed Chicken Thighs
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 5 skin-on bone-in chicken thighs; 2 tablespoons vegetable oil; 1/2 teaspoon Kosher salt; 1/2 teaspoon smoked paprika; 1/2 cup packed brown sugar; 1/4 cup water; 2 tablespoons minced garlic; 1/4 teaspoon black pepper; 1 tablespoon chopped fresh parsley for garnish

Garlic Brown Sugar Glazed Chicken Thighs combine sweet, savory, and a hint of spice for a delectable, easy-to-make dish. In just 30 minutes, you can impress your family with tender chicken thighs coated in a caramelized garlic brown sugar sauce.



30 min

TOTAL TIME

288

CALORIES

$0.96

PER SERVING

Garlic Brown Sugar Glazed Chicken Thighs

Ingredients

9 INGREDIENTS

5 SERVINGS

5 whole bone in chicken thighs

2 tbsp vegetable oil

1/2 tsp kosher salt

1/2 tsp smoked paprika

Directions

5 STEPS

5 min

PREP TIME

25 min

COOK TIME

30 min

TOTAL TIME

Pat the chicken thighs dry with paper towels and season them with salt, pepper, and smoked paprika on both sides.

In a large skillet, heat vegetable oil over medium-high heat. Add the chicken thighs, skin-side down, and sear them for 5-7 minutes. Flip the chicken and cook for an additional 5 minutes.

Add minced garlic to the skillet and sauté for about 1 minute, until fragrant. Stir in the brown sugar and water, making sure to cover the chicken thighs evenly with the sauce.

Reduce the heat to medium-low and let the chicken cook for 8-10 minutes, until the sauce thickens and coats the chicken.

Remove the skillet from the heat and spoon the sauce over the chicken. Sprinkle with chopped fresh parsley for garnish and serve immediately.

Health Info

Macros

22g

CARBS

11g

FAT

24g

PROTEIN

Allowed on these diets

GLUTEN FREE