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Crispy Prosciutto & Roasted Tomato Cauliflower Alfredo Bake

Celebrate the perfect harmony of crispy prosciutto, roasted cherry tomatoes, and tender cauliflower florets enveloped in a rich and flavorful Alfredo sauce, then beautifully oven-baked to perfection. This dish offers a gluten-free twist on the classic comfort food, fettucine alfredo, by replacing pa...
4
1 hr 25 min
TOTAL TIME
991
CALORIES
$8.44
PER SERVING
Crispy Prosciutto & Roasted Tomato Cauliflower Alfredo Bake
Ingredients
TOMATOES
4 SERVINGS
Olive Oil
1 tbsp olive oil
Salt
1/2 tsp salt
Freshly Ground Black Pepper
1/2 tsp freshly ground black pepper
Cherry Tomatoes
2 cups cherry tomatoes
CAULIFLOWER
Cauliflower
1 head cauliflower
ALFREDO SAUCE
Heavy Cream
1 cup heavy cream
Unsalted Butter
1/2 cup unsalted butter
Parmigiano Reggiano Cheese
1 1/2 cups parmigiano reggiano cheese
divided
BAKE
Thinly Sliced Prosciutto
4 oz thinly sliced prosciutto
torn into large pieces
GARNISH
Fresh Parsley
2 tbsp fresh parsley
chopped
Directions
TOMATOES
30 min
PREP TIME
55 min
COOK TIME
1 hr 25 min
TOTAL TIME
1
Pre-heat the oven to 350 degrees Fahrenheit. Toss the cherry tomatoes with olive oil, salt, and freshly ground black pepper, then spread them on a baking sheet.
2
Roast the seasoned tomatoes in the preheated oven for 20 minutes, stirring halfway through the cooking time, then set aside.
CAULIFLOWER
3
Cut the cauliflower into bite-sized florets.
4
Blanch the cauliflower florets in a pot of boiling salted water for 10 minutes, then drain and set aside.
ALFREDO SAUCE
5
Combine the butter and cream in a skillet over low heat and simmer gently for 10 minutes.
6
Stir in 1 1/4 cups of the Parmigiano-Reggiano cheese and continue to simmer for 2 more minutes until the sauce has thickened. Season to taste with freshly ground black pepper.
BAKE
7
Place the blanched cauliflower and the roasted tomatoes in a greased 4-quart baking dish. Pour the Alfredo sauce over the vegetables and top with the remaining Parmesan cheese.
8
Tuck the torn prosciutto into the cauliflower, season with freshly ground black pepper, and transfer the baking dish to the oven.
9
Bake at 350 degrees Fahrenheit for 35 minutes, until the top is golden brown and the prosciutto is crispy.
GARNISH
10
Sprinkle the chopped parsley on top and serve immediately.
Health Info
Macros
20g
CARBS
79g
FAT
53g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK