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Crispy Parmesan Roasted Asparagus
Enjoy a flavorful side dish of roasted asparagus seasoned with garlic, herbs, and crispy Parmesan-Panko topping. A fragrant hint of lemon adds a delicious finishing touch.
4
17 min
TOTAL TIME
197
CALORIES
$1.13
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
1/2 tsp salt
1 tbsp lemon juice
1 lb asparagus
1/2 tsp garlic powder
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 cup grated parmesan cheese
divided
1/3 cup panko breadcrumbs
1/2 tsp black pepper
3 tbsp olive oil
Directions
10 STEPS
5 min
PREP TIME
12 min
COOK TIME
17 min
TOTAL TIME
1
Preheat the oven to 425 degrees F. Thoroughly rinse the asparagus under cold water and dry completely by rolling them in between two kitchen towels.
2
Snap off the woody ends of the asparagus spears.
3
Place the asparagus in a single layer on a large baking sheet.
4
In a small mixing bowl, combine olive oil, lemon juice, garlic powder, dried oregano, dried basil, salt, and black pepper.
5
Drizzle the seasoning mixture over the asparagus spears and toss to coat well.
6
In a separate bowl, mix 1/4 cup grated Parmesan cheese with Panko breadcrumbs.
7
Sprinkle the Parmesan-Panko mixture over the seasoned asparagus spears and toss gently to ensure even coating.
8
Roast the asparagus in the preheated oven for 10-12 minutes, or until they are tender, lightly browned and the Parmesan cheese has melted.
9
Remove the asparagus from the oven and transfer to a serving platter.
10
Sprinkle the remaining 1/4 cup Parmesan cheese on the hot asparagus and serve immediately.
Health Info
Macros
8g
CARBS
15g
FAT
8g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
What pairs well with asparagus?
What is the nutritional value of asparagus?
How do I choose the best asparagus?
What's the correct way to trim asparagus?
How long should I cook asparagus?
Why is my asparagus tough and stringy?
Do I have to peel asparagus?
My asparagus doesn't have much flavor. What did I do wrong?
Can I eat asparagus raw?
Can I use the ends of asparagus?
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