RECIPESPRODUCTSPANTRYSHOPPING
My Dainty Soul Curry

Cauliflower Lettuce Wrap

My version of vegan keto cauliflower lettuce wrap is perfectly spiced, has a great texture and tastes out-of-this-world. Plus, it can be made in the instant pot.
36
653
59
13 min
TOTAL TIME
71
CALORIES
$0.86
PER SERVING
Cauliflower Lettuce Wrap
Ingredients
14 INGREDIENTS
6 SERVINGS
Cauliflower Rice
2 cups cauliflower rice
Scallion
scallion
chopped
Hemp Seeds
2 tbsp hemp seeds
Jalapeno Pepper
1 small jalapeno pepper
sliced
Sriracha Sauce
1 tsp sriracha sauce
Red Onions
1/4 cup red onions
Water Chestnuts
1/2 cup water chestnuts
Ice Berg Lettuce Cups
6 cups ice berg lettuce cups
Soy Sauce
1 tsp soy sauce
Sesame Oil
1/2 tsp sesame oil
Hoisin Sauce
2 tbsp hoisin sauce
Garlic Pods
2 whole garlic pods
Sliced Mushrooms
1/2 cup sliced mushrooms
Salt & Pepper
salt & pepper
to taste
Directions
24 STEPS
10 min
PREP TIME
3 min
COOK TIME
13 min
TOTAL TIME
View Directions on My Dainty Soul Curry
Health Info
Macros
10g
CARBS
2g
FAT
3g
PROTEIN
Allowed on these diets
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
SOYBEANS
20 Recipes for Lettuce Wraps
Delicious Crunchy Lettuce Wraps
10
12 min
1
Delicious Crunchy Lettuce Wraps
Smoky Chipotle-Lime Shrimp Lettuce Wraps
11
18 min
2
Smoky Chipotle-Lime Shrimp Lettuce Wraps
Chicken Taco Lettuce Wraps
15
30 min
18
Chicken Taco Lettuce Wraps
Philly Cheesesteak Lettuce Wraps
10
30 min
11
Philly Cheesesteak Lettuce Wraps
Shrimp Lettuce Wraps
16
17 min
45
Shrimp Lettuce Wraps
Asian Lettuce Wraps
11
17 min
4
Asian Lettuce Wraps
Easy Korean Beef Lettuce Wraps
8
30 min
4
Easy Korean Beef Lettuce Wraps
Chicken Taco Lettuce Wraps
15
30 min
16
Chicken Taco Lettuce Wraps
Frequently Asked Questions
What kind of lettuce is best for lettuce wraps?
What kind of fillings can I use for lettuce wraps?
What kind of sauces can I use for lettuce wraps?
How do I assemble the lettuce wraps?
How do I store leftover lettuce wraps?