Name: Cauliflower Lettuce Wrap
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Ingredients: 2 Cups Cauliflower rice; Chopped scallion to garnish; 2 tbsp Hemp seeds; 1 small jalapeno/chili pepper sliced; 1 Tsp-Tbsp Sriracha Sauce; ½ Cup Sliced Mushrooms; ½ Cup Water chestnuts; 6-12 Ice berg lettuce cups; ½ Tsp Sesame Oil; 2-3 Tbsp Hoisin sauce; 1 Tsp soy sauce; 2-3 garlic pods; Salt and pepper to taste; ¼ Cup Red Onions

Lettuce Wraps

What kind of lettuce is best for lettuce wraps?

What kind of fillings can I use for lettuce wraps?

What kind of sauces can I use for lettuce wraps?

My version of vegan keto cauliflower lettuce wrap is perfectly spiced, has a great texture and tastes out-of-this-world. Plus, it can be made in the instant pot.

Wheat

Soybeans

Vegetarian

Vegan

Lactose Free

Frozen Vegetables

gram

riced cauliflower

Fresh Vegetables

green onion

Nuts Seeds & Mixes

hemp seeds

jalapeno

Condiments

milliliter

sriracha

Mushrooms

Sliced Mushrooms

Canned Vegetables

water chestnut

iceberg lettuce

Oils

sesame oil

Sauces

hoisin sauce

soy sauce

garlic

Seasonings

Salt & Pepper

red onion

Cholesterol

Lactose

Carbohydrates

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Vitamins

Niacin (B3)

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Selenium

Minerals

Protein

Calories

Water

Beta-cryptoxanthin

Lutein+zeaxanthin

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Alpha-carotene

Vitamin E

Choline

Pantothenic acid (B5)

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Dietary Fiber

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Cauliflower Lettuce Wrap

Produce

Snacks

Condiment & Toppings

Baking Goods

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