Black Chia Seeds

Black Chia Seeds are tiny, crunchy, and packed with a host of beneficial nutrients. These super seeds are versatile and have a mildly nutty taste that makes them an excellent addition to various dishes. They are known for their high fiber content, omega-3 fatty acids, and quality protein, making them a powerful ingredient to support overall health. These seeds can be sprinkled on salads, cereals, and yogurt, or mixed into smoothies for an extra boost of nutrients. Soaking them in liquid turns them gel-like, which is great for making chia puddings or as an egg substitute in baking. They are easy to store, with a long shelf-life and do not need to be ground to access their nutritional benefits.