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Seafood Stew

Seafood Stew is a delightful potpourri of various ocean dwellers, simmered together to create a hearty and nourishing meal. Featuring a variety of seafood like shrimps, clams, mussels, and fish, this dish aims to provide a taste of the sea in every spoonful, rounded off with a delectable mix of aromatic spices and herbs. The vibrant medley of seafood provides an excellent source of omega-3 fatty acids and lean proteins, perfect for those seeking healthier meal options. Combined with vegetables like celery, tomatoes, and onions, this stew provides a comforting and nutritionally robust meal for family dinners or social gatherings.
#28
IN SOUPS & STEWS
75
CAL / 100G
$0.39
AVG / OZ
Seafood Stew
24%
CARBS
16%
FAT
60%
PROTEIN
Seafood Stew FAQ
The most common questions when cooking seafood stew generally revolve around the selection, preparation, and cooking of the seafood, as well as seasoning. People often struggle with knowing when the seafood is thoroughly cooked, or how to balance the flavors. Many fail to thoroughly clean and prepare the seafood, which can result in a gritty stew. To get the most out of your seafood stew, ensure the ingredients are fresh, particularly the seafood, and don't rush the cooking process - a good stew needs time to let the flavors marinate. One tip is to add the seafood in stages, starting with the ingredients that take the longest to cook. This way nothing is overcooked and the flavors remain intact.
What types of seafood are best to use for a seafood stew?
How do I know if my seafood is cooked properly?
My seafood stew tastes bland. How can I fix it?
How do I ensure my seafood isn’t gritty?
What kind of vegetables can I add to my seafood stew?
How can I thicken my seafood stew?
What is the best type of pot to use for seafood stew?
How do I keep the seafood from becoming rubbery?
How much liquid should I add for a seafood stew?
Can I use frozen seafood for my stew?
Health Info
Macros
9g
CARBS
4g
FAT
25g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
CRUSTACEAN SHELLFISH
FISH
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