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Strawberry Salad

A strawberry salad is a refreshing and healthy choice for those interested in light, fruity fare. This dish is mainly composed of fresh strawberries, bedded on a mix of green leaves - spinach or lettuce being the most common. Often topped with crumbled cheese and drizzled with a sweet or tangy vinaigrette. Its delightful blend of textures and flavors make it a popular starter or side dish. Whether it's a casual family dinner or festive gathering, a strawberry salad can spruce up your meal with color and nutritional value, simultaneously satisfying your taste buds.
#67
IN SALADS, SANDWICHES & SUSHI
141
CAL / 100G
$0.35
AVG / OZ
Strawberry Salad
32%
CARBS
58%
FAT
10%
PROTEIN
3 Strawberry Salad Products
Strawberry Salad FAQ
What is a Strawberry Salad?
What ingredients are needed for a Strawberry Salad?
How should I prepare the strawberries for the salad?
What type of greens should I use for the salad?
What dressing goes well with a Strawberry Salad?
Can I make any substitutions for the ingredients?
How can I prevent the salad from becoming soggy?
How should I store the leftovers?
Expiration & Storage Tips
When does Strawberry Salad expire?
A homemade strawberry salad is best eaten fresh, but can last for about 1-2 days in the fridge if it's properly stored. If the salad contains dairy (like a cheese or yogurt dressing), that might shorten its shelf life. Freezing isn't usually recommended because the texture of the strawberries and salad greens can become unpleasantly mushy when defrosted.
How do you tell if Strawberry Salad is bad?
Here are the signs that your salad has gone bad. Look first at the strawberries- they should be colourful, firm and fragrant. If they’re squishy, moldy, or have an off-smell, that's a bad sign. The greens in the salad should also be crisp. If they're wilted, slimy or discolored, it's time to dispose of the salad.
Tips for storing Strawberry Salad to extend shelf life
• Store the salad in a tight-lid container within two hours of preparation. • To keep it from wilting, avoid dressing the salad until right before you're going to eat it. • Putting a paper towel in with the salad can absorb excess moisture and prevent wilting. • Refrigerate your salad as soon as possible. The cooler temperature slows down the deterioration process. • When storing, place the salad in the coolest part of your fridge (usually the back), not in the door.
Health Info
Macros
15g
CARBS
27g
FAT
4g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
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