Name: Spinach & Strawberry Meal-Prep Salad
Ingredients: ¼ cup feta cheese; 1 tablespoon Dijon mustard; ½ teaspoon ground pepper; 1 pound boneless, skinless chicken thighs; 1 teaspoon Italian seasoning; ½ teaspoon kosher salt; ¼ cup chopped shallot; ¼ cup chopped toasted walnuts; ½ teaspoon salt; ½ teaspoon dried thyme; 2 cups sliced strawberries; 8 cups baby spinach; ½ teaspoon ground pepper; ½ cup extra-virgin olive oil; ½ cup balsamic vinegar

Strawberry & Greens Salad

What ingredients are needed for a Strawberry Salad?

How should I prepare the strawberries for the salad?

What type of greens should I use for the salad?

What dressing goes well with a Strawberry Salad?

Can I make any substitutions for the ingredients?

How can I prevent the salad from becoming soggy?

This salad recipe requires minimal prep and can be customized to your taste. Swap in roasted salmon for the chicken thighs, and almonds or pecans for the walnuts, and use any fresh berry that looks good at your market.

Tree Nuts

Milk

Mediterranean

Low Carb

Gluten Free

Cheese

gram

feta cheese

Condiments

dijon mustard

Seasonings

black pepper

Poultry

boneless chicken thigh

italian seasoning

Coarse Salt

Fresh Vegetables

shallot

Nuts Seeds & Mixes

Chopped Walnuts

salt

dried thyme

Frozen Fruit

sliced strawberries

Baby Spinach

Oils

milliliter

extra virgin olive oil

Vinegar

balsamic vinegar

Calories

Vitamin C

Vitamins

Dietary Folate Equivalents

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Calories from Fat

Selenium

Vitamin K

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Water

Protein

Cholesterol

Trans fatty acids

Vitamin E

Alpha-carotene

Lycopene

Beta-cryptoxanthin

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Spinach & Strawberry Meal-Prep Salad

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Spinach & Strawberry Meal-Prep Salad

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