Name: Spinach & Strawberry Meal-Prep Salad
Ingredients: ½ cup balsamic vinegar; 1 tablespoon Dijon mustard; ¼ cup feta cheese; ½ teaspoon ground pepper; 1 teaspoon Italian seasoning; ½ teaspoon kosher salt; 8 cups baby spinach; ¼ cup chopped shallot; ½ teaspoon salt; ¼ cup chopped toasted walnuts; ½ teaspoon dried thyme; 2 cups sliced strawberries; ½ teaspoon ground pepper; 1 pound boneless, skinless chicken thighs; ½ cup extra-virgin olive oil

Strawberry & Greens Salad

What ingredients are needed for a Strawberry Salad?

How should I prepare the strawberries for the salad?

What type of greens should I use for the salad?

What dressing goes well with a Strawberry Salad?

Can I make any substitutions for the ingredients?

How can I prevent the salad from becoming soggy?

This salad recipe requires minimal prep and can be customized to your taste. Swap in roasted salmon for the chicken thighs, and almonds or pecans for the walnuts, and use any fresh berry that looks good at your market.

Tree Nuts

Milk

Mediterranean

Gluten Free

Low Carb

Vinegar

milliliter

balsamic vinegar

Condiments

gram

dijon mustard

Cheese

feta cheese

Seasonings

black pepper

italian seasoning

salt

Fresh Vegetables

Baby Spinach

shallot

Nuts Seeds & Mixes

walnuts

dried thyme

Fresh Fruit

strawberry

Poultry

boneless chicken thigh

Oils

extra virgin olive oil

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories from Fat

Sodium

Selenium

Vitamin K

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Water

Protein

Cholesterol

Trans fatty acids

Vitamin E

Alpha-carotene

Lycopene

Beta-cryptoxanthin

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Spinach & Strawberry Meal-Prep Salad

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Spinach & Strawberry Meal-Prep Salad

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