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Seafood Salad

Seafood Salad is a delectable and nutritious blend of various kinds of seafood, typically including shrimp, crab, and sometimes squid or scallops. It is often combined with crunchy vegetables such as celery or bell peppers, and a creamy or vinaigrette dressing offering a delightful contrast of textures and tastes. This delightful dish can be served as a hearty main course or a refreshing side salad. Versatile and easy to prepare, a good seafood salad can elevate a regular home dinner to a gourmet experience. It's an excellent choice for everyone, from seafood connoisseur to health-conscious individuals.
#41
IN SALADS, SANDWICHES & SUSHI
220
CAL / 100G
$0.43
AVG / OZ
Seafood Salad
35%
CARBS
53%
FAT
12%
PROTEIN
Seafood Salad FAQ
Seafood Salad is usually a simple dish, but many tend to overcook the seafood, resulting in a chewy and tasteless outcome. It's also common for people to use heavy dressings that overpower the natural flavors of the seafood. To get the most out of this dish, use fresh and quality seafood. The dressing should be light and have a good balance of acidity, sweetness, and saltiness to enhance, not overshadow, the flavors. Don't be afraid to experiment with various types of seafood and vegetables to find your favorite combination. An underrated tip is to 'shock' the seafood by submerging it in an ice-water bath after cooking. This technique stops the cooking process immediately, preserving the tenderness of the seafood. Another helpful hint is to mix the dressing with the salad just before serving to avoid the salad from becoming soggy.
What kind of seafood can I use in a seafood salad?
How can you stop seafood from becoming rubbery and overcooked?
What's the best dressing for a seafood salad?
Can I use canned seafood for this dish?
How to tell if the seafood is fresh?
How to properly defrost frozen seafood?
How long to let the salad sit before serving?
Can I add other ingredients to my salad other than seafood and vegetables?
Should the seafood be warm or cold in a seafood salad?
What is the ratio of seafood to vegetables?
Health Info
Macros
7g
CARBS
14g
FAT
20g
PROTEIN
Allowed on these diets
LOW FAT
MEDITERRANEAN
Contains these allergens
CRUSTACEAN SHELLFISH
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