Greek Tofu Salad is a vibrant and nutritious twist on the classic Mediterranean dish. It combines high-protein tofu with traditional ingredients like cucumbers, tomatoes, and olives, all tossed in a tangy lemon-olive oil dressing. The addition of feta-like tofu chunks brings a creamy texture that enhances the freshness of the vegetables, making it a satisfying meat-free option.
This salad is a perfect choice for anyone looking for a light yet fulfilling meal. Its mix of protein, healthy fats, and vegetables aligns with a balanced diet, offering a delicious way to stay nourished. Whether as a main dish or a side, it brings a touch of the Aegean to any meal.