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Chicken Caesar Salad

Chicken Caesar Salad is a wholesome blend of crisp romaine lettuce, succulent grilled chicken, crunchy croutons, and sharp Parmesan cheese all tossed in a creamy Caesar dressing. This dish is a great combination of lean protein from the chicken and essential nutrients from fresh lettuce - perfect for a light lunch or dinner. The tangy and garlicky Caesar dressing adds depth of flavor to the salad and the croutons give it a pleasant crunch. It's an easy-to-prepare, healthy dish that can be enjoyed any time. The versatile salad also makes a fantastic side dish or can be savored as a full meal.
#57
IN SALADS, SANDWICHES & SUSHI
155
CAL / 100G
$0.35
AVG / OZ
Chicken Caesar Salad
16%
CARBS
46%
FAT
38%
PROTEIN
Chicken Caesar Salad FAQ
What is a Chicken Caesar Salad?
What ingredients do I need to make a Chicken Caesar Salad?
How do I cook the chicken for a Chicken Caesar Salad?
Can I use a different type of lettuce?
Can I use a store-bought dressing?
How do I prevent the lettuce from getting wilted?
How do I store leftover Chicken Caesar Salad?
Can I make a vegetarian version of Chicken Caesar Salad?
Expiration & Storage Tips
When does Chicken Caesar Salad expire?
This fresh salad typically lasts for up to 3-4 days in the fridge. Whether you bought it pre-packaged from the grocery store or had some leftover from a meal out, it's best to eat it within this timeframe. Since it's not usually recommended to freeze salads due to the risk of wilting lettuce and other ingredients, this timeframe generally isn't extended by freezing.
How do you tell if Chicken Caesar Salad is bad?
There are several signs that your Chicken Caesar Salad has gone bad. First, check for any obvious mold or discoloration on the lettuce or chicken. Also, if you notice an off smell- particularly from the chicken- it's likely gone bad. Finally, if the lettuce has gone limp or the salad dressing seems to be separated or slimy, these are also strong indicators that your salad has gone bad.
Tips for storing Chicken Caesar Salad to extend shelf life
• Always keep your salad refrigerated, and try to eat it within the first couple of days for optimal freshness. • If you know you won't eat all of it in one sitting, consider keeping the dressing separate and only add it when you're ready to eat. This keeps the lettuce crisper for longer. • Store your salad in an airtight container to maintain its freshness. • Avoid contaminating your salad with dirty kitchen implements to prevent additional bacteria from shortening its shelf life.
Health Info
Macros
1g
CARBS
4g
FAT
3g
PROTEIN
Allowed on these diets
LOW FAT
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
EGGS
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