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Antipasto Salad

Antipasto salad is a vibrant, hearty dish originally hailing from Italy. It's a crowd-pleasing selection that combines a variety of flavors and textures, essentially serving as a standalone dish or superb accompaniment to the main course. Typically, an antipasto salad includes a medley of marinated vegetables, cheeses, olives, and cured meats. Its ingredients can be tweaked according to personal preference, making it incredibly versatile. This healthy and tasty option is perfect for home cooks looking for an easy, yet impressive, dish to serve.
#87
IN SALADS, SANDWICHES & SUSHI
131
CAL / 100G
$0.43
AVG / OZ
Antipasto Salad
20%
CARBS
48%
FAT
32%
PROTEIN
Antipasto Salad FAQ
Antipasto salad is an Italian dish that offers a blend of exciting tastes and textures from its variety of ingredients, including cured meats, olives, cheeses and marinated vegetables. While the traditional recipe calls for specific ingredients, one of the beauties of antipasto salad is the flexibility to tweak its ingredients according to personal preferences. Significantly, some common issues arise from questions on the best types of meats or cheeses to use, issues with over-dressing, and trouble achieving a balanced flavour profile. To get the most from your antipasto salad, explore different combinations of ingredients. Experiment with various cheeses or cured meats to discover your favourite combination. Dress it just before serving to maintain the freshness and crunch of the vegetables, avoiding a soggy salad. One often underutilized tip in making antipasto salad, is that preparing it ahead allows the ingredients to marinate and their flavours meld together. It also frees up your time close to serving. However, always add leafy greens and dressing last, to maintain their freshness.
Can I add seafood to my antipasto salad?
What if I don't eat meat, what can I use?
What types of meats are best for antipasto salad?
What types of cheeses work well in an antipasto salad?
Should I dress the salad before serving?
What if my antipasto salad tastes bland?
Can I prepare my antipasto salad in advance?
Do I need to include all the traditional ingredients in my antipasto salad?
Is balsamic vinegar okay for the salad dressing?
What's the best way to serve antipasto salad?
Health Info
Macros
8g
CARBS
20g
FAT
13g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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