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GREEN SMOOTHIE

Green Smoothie

The Green Smoothie is the perfect drink for health enthusiasts, packed with a nutritious blend of fruits and vegetables. It typically contains leafy greens such as spinach or kale, combined with refreshing fruits like apples, bananas, or berries for a sweet twist. It's a versatile mix, allowing you to experiment and add your favorite health-boosting ingredients. Not only does the Green Smoothie help keep you hydrated, but it's also a fantastic source of vitamins, minerals, and fiber, making it an ideal choice for breakfast or a mid-day snack. Enjoy this easy-to-make, nutrient-dense beverage for a natural energy boost and enhanced overall health.
#41
IN JUICE
57
CAL / 100G
$0.12
AVG / OZ
Green Smoothie
94%
CARBS
0%
FAT
6%
PROTEIN
1 Recipe for Green Smoothie
Green Smoothie FAQ
Green Smoothies are a fantastic way to pack in your daily dose of fruits and veggies. The most common questions when making them include selecting the right balance of ingredients, figuring out what order to put them in the blender, and understanding what makes the smoothie creamy or thin. People often go wrong by adding too many sweet fruits or not enough liquid, resulting in a too-sweet or too-thick smoothie. To get the most out of your green smoothie, make sure to use a mix of fruits, leafy greens, proteins (like Greek yogurt or nut butter), healthy fats (like avocados or flax seeds) and fluids (like water or almond milk). A top tip is to freeze your fruits and veggies beforehand, this can help in creating a refreshing and cold smoothie without diluting it with ice.
What is the best fruit to put in a green smoothie?
What can I add to my green smoothie for protein?
Why is my green smoothie not smooth?
How can I make my green smoothie taste better?
How can I make a creamier smoothie?
Why is my green smoothie so thick?
Can I make a green smoothie without a blender?
Should I drink a green smoothie for breakfast every day?
Can I add greens other than spinach or kale?
What's the optimal liquid to solid ratio for a green smoothie?
Substitutes
Health Info
Macros
66g
CARBS
0g
FAT
4g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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