Ingredients
Unbleached enriched high gluten flour (wheat flour, malted barley, niacin (a b vitamin), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, granulated sugar, salt, yeast, sesame seeds, minced onion, garlic, poppy seeds, cornmeal.contains wheat. Grains used in this product contain traces of soybeans.