30 calories per slice; 13 g whole grains per slice. Fat free. Whole Grain: 13 g or more per serving. Eat 48 g or more of whole grain daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Since 1919. Enjoy the goodness of 100% whole grain Rye in every deliciously crunchy bite. Pairs perfectly with cheese, dips & spreads. Snack Smart, Snack Wasa. All natural. www.wasa-usa.com. www.wasaCO2.com. Call (800) 924-9272 or visit www.wasa-usa.com for comments, questions, and exciting...