Our Spring Valley Calcium Dietary Supplement, 600 mg, is a dietary supplement formulated to support the health of your bones.* Calcium is an essential nutrient for healthy, normal bone formation, development, and structural health.* Adequate calcium throughout life, as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life. The suggested adult dosage is 1 tablet twice per day, preferably with a meal. These tablets are free from gluten and lactose...