Small White Beans are a delicious side that you can pair with almost any main dish. They're rated at number 1 for exceptional quality and taste. They're simple to cook up, all you have to do is boil them in water or stock. These Goya white beans are ideal for use in Mexican and other dishes. This product has only 70 calories per serving, which makes it easy to factor into your well-managed diet. It has more than half your daily recommended minimum amount of fiber.