Sincerely Nuts Cashew Crunch Brittle

Cashews, corn syrup, sugar, honey

Sincerely Nuts Cashew Crunch Brittle, 2 lb Health Benefits Of Cashews 1. Heart Healthy: These cholesterol-free nuts contain monounsaturated fats that have been proven to promote a healthy cholesterol ratio. According to the Adventist Health Study, monounsaturated fatty acids lower levels of LDL (bad) cholesterol while raising those of HDL (good) cholesterol. Cashews also contain arginine that works to protect the inner arterial lining. 2. Rich in Minerals: A quarter-cup serving of cashews provides a recommended dietary intake of 98% copper, 34% phosphorous, 33% manganese, and 29% magnesium. Copper is essential in the production of melanin, manganese aids in energy production, while magnesium and phosphorous promote healthy bone density. 3. Eye Health: Almond brittle crunch is rich in antioxidants, in particular, lutein and zeaxanthin. These nutrients prevent harmful oxidation of cell membranes, protecting the eyes from light damage. Antioxidants are also important in cardiovascular health, with the Iowa Women's Health Study showing that an increased intake of nuts leads to lower coronary disease. 4. Improves Circulatory System: With a good serving of copper and iron, cashews encourage the body to form and better utilize red blood cells. The two nutrients also lead to improved health of the nervous system, blood vessels and bones. The nuts also contain vitamin K, which is crucial in the clotting of blood.