Ingredients
Organic whole wheat flour, water, grains (organic rye flour, organic cracked wheat, organic spelt, barley, organic corn grits, organic flax seed, organic millet, organic sesame seed, organic crushed oats), organic olive oil, yeast, organic soybean oil, sea salt, organic spices (onion, garlic, basil), organic barley meal, organic soy flour, ascorbic acid (vitamin c). Prepared in a facility that also processes nuts and cheese.