Pitaya Foods Frozen Ripe Jackfruit Pieces for Smoothies, 12oz Pouch- Gigantic in size and nutrients, ripe Jackfruit is definitely an overachiever in the super-fruit world. High in Fiber, high in Manganese, a good source of the Antioxidants, and Vitamin E, Jackfruit is a nutrient packed superstar! Ripe Jackfruit not be be mistaken with young Jackfruit is refreshingly sweet, and is the perfect fruit to start your day, energize before exercising, or refresh after a workout.