Wheatgrass is the newly sprouted leaf of the common wheat plant (Triticum aestivum). Itâs regarded as a super-potent health food with amazing benefits. Most people consume it as a juice, taking a 1 to 2-ounce shot on its own or adding a shot to their favorite smoothie or juice recipe, and it comes in powdered form. Fresh wheatgrass juice is considered to be a living food. Health enthusiasts have long raved about the countless benefits of this plant, and for good reason. It can be used as an everyday...