Wheatgrass

Wheatgrass packs a punch when it comes to health benefits. This vibrant green plant, often juiced for a powerful shot of nutrients, is a rich source of chlorophyll, folic acid and Vitamins A, C and E. It's thought to kickstart digestion, support immunity and enhance detoxification. Available fresh or as a powder, wheatgrass can easily be incorporated into smoothies or juices, but it's not limited to beverages. It can also be used in baking or stirred into soups and purees, contributing towards our daily vegetable intake in a slightly different way.