Just add milk & butter. No artificial flavors or colors. Per 2 Tbsp Dry Mix: 50 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 15 g total sugars. Certified Gluten-Free. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information. At Open Nature, we believe food should be simple - made with ingredients from nature without any artificial flavors. Quality and satisfaction guaranteed or your money back.