Many years ago, a small pizzeria on the East Coast invented the garlic knot. Tied by hand and tossed with garlic oil, these garlic knots were served as an appetizer while customers waited for their pizza. Today, New York Bakery garlic knots are made the same way, hand tied and tossed with garlic. We think you'll love them with soup, salad, pizza or pasta. They have 0g trans fat and are ready in 4-5 minutes.