Ingredients
Organic Wheat Flour, Water, Organic Cracked Wheat, Organic Sunflower Seeds, Organic Cracked Rye, Contains 2% or less of each: Organic Honey, Organic Cracked Barley, Sea Salt, Organic Molasses, Organic Flaxseed, Organic Oats, Organic Corn Grits, Yeast, Organic Millet.