Sweet Young Coconuts are six to nine months old and lack the husk of the more well-known mature coconut. This sweet coconut has a tender flesh and is full of refreshing water.
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Health Info
Macros
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Nutrition
Calories
283 kcal
14%
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.