Ancient Grains for Modern TimesAll NaturalMake It Your OwnMade with Whole GrainsGood Source of Fiber & Protein4 ServingsFreekeh? What is that?So glad you asked! Freekeh is a process which means "to rub" in Arabic. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up and "Eureka!" Freekeh was created....
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Health Info
Macros
26g
CARBS
1g
FAT
8g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
Contains these allergens
WHEAT
Per Serving
40 GRAMS
Calories
130 kcal
7%
Carbohydrates
26 g
9%
Fat
1 g
1%
Protein
8 g
16%
*Current daily values are based on a standard 2,000 calorie diet. Nutrition values are calculated using the USDA nutrient database and may be inaccurate.