Ancient Grains for Modern TimesAll NaturalMake It Your OwnMade with Whole GrainsGood Source of Fiber & Protein4 ServingsFreekeh? What is that?So glad you asked! Freekeh is a process which means "to rub" in Arabic. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, but the crafty villagers rubbed off the chaff, cooked it up and "Eureka!" Freekeh was created....
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