Chickpeas make delicious, healthy pasta. That's why we used them to create Banza. Now it's your turn. So bake your ziti, mac your cheese, and pesto the rest-o, because your favorite family meal is back on the menu! Banza® vs Average Pasta Banza®: 22g Protein; Average Pasta: 13g Protein Banza®: 8g Fiber; Average Pasta: 3g Fiber Banza®: 48g Net Carbs*; Average Pasta: 71g Net Carbs* Per 3.5Oz Serving *Net Carbs = Total Carbs - Dietary Fiber 8 ounces of shelf stable, gluten free pasta per box