The Salted Boned Pollock Fillets has a mild flavor and soft texture. These whole skinless and boneless medium pollock fillets come in a 1 lb. bag, and are cured with salt to preserve the fish. It contains 12g of protein per 2 oz. (56 g) serving, and 50 calories per 2 oz. (56 g) serving. Before cooking, it must be rehydrated and desalted. The high oil content results in exceptional taste and texture. Is a staple of Carribean islanders, who use it in many different recipes. Pollock is a lighter and...