Soup mix vegetables. Carrots, potatoes, corn, green beans, lima beans, okra, peas, celery, onions. All natural. No preservatives. Good source vitamin a. Amount and % daily value per serving. *a fat free, saturated fat free, low sodium food. Calories 50. Fat 0g, 0%. Sat fat 0g*, 0%. Low sodium 60mg*, 3%. Total carb 10g, 3%. Healthy ideasâ„¢.