Cooklist AI
Wholesome Morning Delight Bars
Ready to set your mornings aglow with energy and wholesome goodness? These Wholesome Morning Delight Bars are packed with the charming allure of ripe bananas, the unmistakable savor of natural peanut butter, healthful oats, succulent dates and a joyous sprinkling of chocolate chips. These hearty bar...
2
40 min
TOTAL TIME
400
CALORIES
$0.86
PER SERVING
Ingredients
12 INGREDIENTS
9 SERVINGS
2 cups rolled oats
Directions
9 STEPS
10 min
PREP TIME
30 min
COOK TIME
40 min
TOTAL TIME
1
Preheat the oven to 350°F and line an 8 x 8-inch pan with parchment paper.
2
In a bowl, mix mashed bananas, peanut butter, vanilla extract, and maple syrup until smooth.
3
In a large separate bowl, combine rolled oats, wholewheat flour, baking powder, fine salt, and ground cinnamon.
4
Include the chopped pitted dates and almonds into the large bowl and mix well. If the dates clump, manually separate them.
5
Slowly start to incorporate the banana and peanut butter mixture into the dry ingredients. Mix well until a uniform batter forms.
6
Transfer the batter into the pre-lined pan, smoothening it with a spatula.
7
Sprinkle vegan chocolate chips over the batter and press them slightly into the batter.
8
Bake the bars in the preheated oven for 30 minutes.
9
Allow the bars to cool in the pan before cutting into individual bars.
Health Info
Macros
49g
CARBS
19g
FAT
10g
PROTEIN
Allowed on these diets
VEGAN
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
TREE NUTS
PEANUTS
WHEAT
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