Name: Tofu-Shiitake Stir-Fry on Endive Cups
Ingredients: 2-3 tablespoons chili sauce or sambal oelek; 3 stalks Scallions for garnish; Few dashes Maggi Seasoning or soy sauce; 1 Block Extra firm tofu, drained and cut in cubes; Vegetable oil or any neutral oil, few tablespoons; few dashes garlic powder; 1 Belgian endive, leaves separated; 1/2 Jicama, diced; 6-8 Large shiitake mushrooms, stem trimmed and diced small; 2-3 tablespoons Hoisin sauce

Tofu Stir Fry

Is it necessary to use cornstarch in tofu stir fry?

Should I cook tofu or vegetables first in a stir fry?

What kind of tofu is best for stir frying?

Can I replace the tofu with another protein?

This simple stir-fry is equally great on a bed of rice or on endive cups so they’re fit for company. Don’t skip the jicama—it adds beautiful crunch to this dish.

Wheat

Soybeans

Gluten Free

Lactose Free

Vegetarian

Vegan

Condiments

milliliter

chili sauce

Fresh Vegetables

gram

green onion

Seasonings

seasoning blend

Meat Alternatives

extra firm tofu

Oils

vegetable oil

garlic powder

endive

jicama

Mushrooms

shiitake mushroom

Sauces

hoisin sauce

Sodium

Minerals

Iron

Lycopene

Vitamins

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Manganese

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Pantothenic acid (B5)

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Copper

Zinc

Potassium

Phosphorus

Magnesium

This simplified and tastier version of tofu stir-fry can be a delightful vegan main dish full of Asian flair. The tofu turns out crispy and golden brown, gets tossed in a friendly mix of soy sauce, sesame oil, and a pop of fresh ginger, making it a dish worth repeating.

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Experience a taste of the tropics with this savory stir-fry, pairing crispy baked tofu and jalapenos with hints of sweet and salty Hawaiian garlic sauce. The burst of pineapple chunks adds a refreshing twist to every bite.

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Tangy Almond and Tofu Stir-fry

Treat your taste buds to a spicy yet balanced flavorful dish with our Speedy Spicy Tofu Stir-fry, reminiscent of the taste from your favorite burrito place. Enjoy this as a mouthwatering filling for tacos, burritos, or salads or a standout dish in a burrito bowl. This simplified recipe takes no time at all and brings restaurant quality right into your home.

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Indulge in a remarkably delightful Sesame Soy Sensation Tofu Stir Fry, loaded with an abundance of colorful veggies and flavorsome, protein-rich tofu. This simple and speedy recipe is perfect for any occasion.

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Vegan Tofu Stir Fry Recipe - Asian fried tofu with vegetables, cashews, scallions, and basmati rice! A healthy, protein-rich, and quick Asian main dish!

Tofu-Shiitake Stir-Fry on Endive Cups

Condiment & Toppings

Produce

Baking Goods

Meat & Seafood

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