Name: The Easiest Vegetable Stir Fry
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1 red bell pepper; 1 cup mushrooms; 1 cup sugar snap peas; 3 garlic cloves minced; 1 tablespoon cornstarch; chopped green onions and sesame seeds for garnish; 1 teaspoon sesame oil; 1 yellow bell pepper; 1/2 cup water chestnuts; ¼ cup soy sauce; 1 cup baby corn; 2 cups broccoli; 1 tablespoon olive oil; 1 cup carrots; 1/2 cup chicken broth; 3 Tablespoons brown sugar

Vegetable Stir Fry

What vegetables can I use for a vegetable stir fry?

How do I prepare the vegetables for a stir fry?

What kind of oil should I use for stir frying?

How do I prevent my stir fry from being too watery?

Can I add meat or tofu to my vegetable stir fry?

How should I store leftover vegetable stir fry?

Can I use different sauces or seasonings for my stir fry?

An easy, flavorful stir fry with a mix of your favorite vegetables cooked in a savory Asian-style sauce. Perfect for a quick dinner or lunch!

Wheat

Soybeans

Lactose Free

Fresh Vegetables

gram

red bell pepper

Mushrooms

mushroom

snap peas

garlic

Flour & Meal

cornstarch

green onion

Oils

milliliter

sesame oil

yellow bell pepper

Canned Vegetables

water chestnut

Sauces

soy sauce

baby corn

broccoli

olive oil

carrot

Stocks & Broths

chicken broth

Sugars & Sweeteners

brown sugar

Cholesterol

Iron

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Vitamin K

Vitamin E

Insoluble Fiber

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Savoury Japanese Style Stir-fried Vegetables

Discover a flavorful veggie explosion with this easy-to-follow recipe. Fresh and vibrant red and yellow bell peppers, sugar snap peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts are stir-fried to perfection and coated in a homemade sweet and savory soy-sesame sauce. Garnished with toasted sesame seeds and thinly sliced spring onions for an added crunch and flavor.

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Rainbow Vegetable Medley Stir Fry

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Quick and Flavorful Steak & Veggie Stir-Fry

The Easiest Vegetable Stir Fry

Produce

Baking Goods

Condiment & Toppings

Meal

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